Cosmic Yoga Flow With Singing Bowls

$20.00 75 minutes

This vinyasa yoga class is a moving meditation beginning and ending with a wonderful chakra-purifying crystal alchemy sound bath.

Utilizing 7 Quartz sound bowls, all with a different frequency which resonates with our bodies.

This class is limited to eight participants.

Essential to bring:  yoga mat, water, sweater, blanket

 

 

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Description

Vinyasa Yoga with Sound  Bath and Halotherapy 

A  Vinyasa flow that intentionally and gradually builds to important peak postures and structures our bodies and minds in such a way that we are in alignment with our spirit, mother nature, and the entire cosmos.

This class is all about finding the stillness of mind necessary to connect to our true selves and to the universe.